Is this even possible? Wishing you a quick recovery. I had just stopped to get water and right knee extended turned and down I went. I consulted a Chinese bone setter and applied Chinese liquid medicine on both sides of the left knee. With that type of injury and knee reconstruction it is going to take more than 8 weeks to recover. Is that something to worry about that will go over time, or is there something I have to do about it? Also… my strength in my thigh is GONE! I have been following their programs and what not. Im 6 weeks post-op on ACL and MCL surgery. I was then referred to orthopedics a few days later and they scheduled me for a video visit. You should be evaluated by an orthopedic knee specialist before returning to sports if your knee is currently unstable, to ensure you will not do more damage to the knee. All the best! This gives the joint time to heal properly without stressing your newly-fixed According to the Myofascial Release Clinic website, scar tissue put down after surgery may pull on other areas, compress nerves, blood vessels and organs and limit physiological functioning 4. First I was prescribed 40x- 5mg Oxycodone but the pharmacy only filled 28. Unless you’ve had a re-injury, it is likely pain from your procedure. Raul, If you are concerned about your range of motion I would discuss this with your physical therapist. Both are performed in the operating room under anesthesia, and they can be performed in combination in some cases. Thank you. That’s right… a wheelchair and/or crutches are mandatory If your situation doesn’t improve, discuss these concerns with your doctor as well. Do I need surgery? You can try switching to your side with a pillow between your legs, if that helps relieve the pain. I hope this helps! Flexibility typically isn’t dependent upon graft choice. They can discuss your recovery plan with you and explain their recommendations. My question is when can I stop wearing the full leg brace and switch to an knee brace? So again I’m out and 3 days away from my 14 day post opp appointment. Sometime I feel ok and sometime I feel pain in my foot. If surgery thn how many ? It is difficult to give you more information and a prognosis without access to your MRI or without a physical exam. Ultimately, only you can decide which course of treatment is best for you. Remember, it’s an uphill battle… but it’s one you can win. Firstly, we recommend following your surgeon’s orders for post-op recovery. Amanda, This is with 50 physical therapy sessions and home exercises. It can also get tight over time and stay tender. Often seen after procedures such as ACL reconstruction surgery, arthrofibrosis is due to inflammation and proliferation of scar tissue. Do I do specific exercises to strengthen the muscles and ligaments around the knee? With the nerve block I’ve been able to do the exercises prescribed (leg raises, straight the knee And squeeze the quads and foot movements) , first time doing those hurt but every hour that I’ve been doing them they been hurting less and less. Try to get it taken care of as soon as you can. plan to follow the rehabilitation recommendations of your orthopedic surgeon to I can walk around but can’t do running. I ruptured & fully tore my acl, & have 2 tears in the meniscus. Pain and swelling are normal after surgery, as pain is part of the inflammatory response to surgery. Roxy, I had undergone an ACL and a MCL surgery . If you are concerned about the lack of strength in that leg, I would recommend discussing this with your doctor. Recovery/return to sports following ACL reconstruction can be anywhere between 6-12 months, and it’s important to support the body as it heals after surgery. Unlike recovery from a torn MCL – which can usually be rehabilitated back to health – recovery from an ACL tear almost always begins with surgery. The MCL connects the femur (thighbone) to the tibia (shinbone) and helps stabilize and control the sideways movement of the knee. I am 8 days out of ACL graph and MCL scope. Is it possible to re-tear an acl repair in your sleep? Wishing you a quick recovery! Step 2: Listen to your physical therapist. If you have any questions or other concerns, I recommend you see an orthopaedic surgeon. I’ve been taking 2 in the morning 1 in the afternoon. Always double check with your surgeon’s office though. Even, i am doing PT on regular basis.So, what can i do now ? Arthrofibrosis after ACL reconstruction is best treated in a step-wise approach with early recognition and intervention: A systematic review. Your body's natural response to trauma, such as from an injury or surgery, is to make scar tissue. I’ve had only one time recently that I MIGHT have had a slight “giving away” feeling but I was being fairly aggressive with it. Ultimately, we would recommend getting a second opinion to help clear up any confusion. Had MRI done yesterday. Exercise and movement are crucial during this time. I am sorry to hear about your injury. J Arthroplasty. I feel this is excessive. He may want to check for reinjury and your healing progress. I had a surgery on 16th of july, 2020 of ACL reconstruction (hamstring graft), and meniscus repair too. Thanks! Now it’s 15 June 2020. If you are limping, continue to have knee swelling, knee stiffness or locking, then I would recommend a follow up with your orthopedist. Since you have started Physical Therapy already, I would discuss recovery expectations with your Physical Therapist. ! I’m following surgeons directions but seem like I’m running out every few days since my prescription are barely getting filled. So you’ll be hearing a lot from me. Are you still attending Physical Therapy? Lol. I’m concerned I may have retorn. Now in my knee pain and sweeling are very low and now my keen are stable and after excersice knee has move. I would recommend seeing an orthopaedic surgeon for evaluation. Last week I was on a 13 mile hike and half way I felt a pop, crack lots of pain in my right knee. At this point, considering your surgery was in February, one option to try is aggressive ROM therapy. it will help protect and stabilize your knee while speeding up your recovery. Hope this helps. Work hard on your range of motion and strength. The body attempts to heal the donor site by forming scar tissue. At the appointment The doctor was going to send me on my way until I explained to him that my knee felt loose when I walked, he scheduled an MRI. So true, same happened to me. I’m going to use my personal experience more though. Joshua, Is this a problem or it happens in initial period of walking? John. My doctor did not say about the knee strength excersice. I got the results a week later. Arthrofibrosis, also known as “stiff knee syndrome,” occurs when excessive scar tissue forms around a joint, limiting range of motion and causing pain and disability.It can be a complication of knee replacement or anterior cruciate ligament surgery, with infections and bleeding as known contributing factors. It is going to take a lot of hard work to get to 150 degrees in 20 days. The sooner he or she clears you, the sooner you get back to doing all of the things you love. Preventing arthrofibrosis after surgery is best accomplished with early range of motion rehabilitation. All the best, Dr. Gibbs. I’m having trouble with my prescription. It is important to talk to your doctor before taking any new medications though. Thank you. It can be tempting to get back to work quickly, but it is important that you not return to full duty until released by your doctor. 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